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Mental Health in Essays: The Right Way to Share

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Mental health has become increasingly visible in college admissions conversations—and for good reason. According to the American College Health Association, over 60% of college students experience overwhelming anxiety, and many admissions officers recognize that today’s applicants have navigated unprecedented challenges. Yet when it comes to addressing mental health in your college essay, the line between authentic vulnerability and concerning red flags can feel impossibly thin.

If you’re exploring your college options or considering whether your current institution is the right fit, resources like Transfer to Top Universities: The Complete Guide can help you navigate next steps.

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Faiz Ahmed

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